This is my favorite loaf/muffin recipe that I concocted through trial and error trying to make a traditional pumpkin bread somewhat healthier. It produces very dense, delicious bread or muffins, which I like to eat warm with a spread of coconut oil instead of butter.I sometimes switch up the flours/brans/meals I use, and you can add raisins or shredded carrots, etc. for variety.I say practically vegan because I cannot guarantee that all the ingredients were made in a vegan-friendly way, though I presume they probably were. I am not vegan, but I like the idea of using flax instead of eggs since I eat so many eggs already.*I actually use 1/2 brown sugar and 1/2 xylitol, but since xylitol is not in the ingredient list here I put all brown sugar.
allspice, applesauce, baking powder, baking soda, brown sugar, pumpkin puree, cinnamon, coconut oil, flax seed, flax seed, nutmeg, oat bran, salt, water, water, flour
Our family loves this vegan cheese sauce. We're not usually that excited with fake cheeses, but this one has been the exception. Tastes great over nacho chips, baked potatoes, in vegetarian tacos, etc. This recipe has helped us enjoy more vegan meals in our home. We got this recipe from our friend Connie Yroc after she shared this wonderful cheese sauce with nachos with our family one day. After almost losing the recipe last week I realized I must post it right away, because we make it so frequently! Hope you enjoy it. Thanks Connie!
Creamy soup that's still vegan! It can be a cream of broccoli, cream of asparagus, or peas depending on the vegetable you choose. Will try this later this week, but it sounds terrific and I'm sure I'll love it. One of my favorite meals is soup with bread and our yummy hummus. From The Best of Silver Hills Delicious Vegetarian Cuisine cookbook. Update: This is our new favorite vegan broccoli soup! I'm excited to try it with the asparagus next time. Enjoy!
carrot, celery, celery seed, peas, peas, olive oil, onions, onion powder, cashew, salt, seasoning, water
A fun way to add vegan protein to your spaghetti! From Vegetarian Meals for People-on-the-Go by Vimala Rodgers. Feel free to add other Italian seasonings.
This ensalada goes perfectly with tamales, and pomegranite seeds would be a nice addition. Sprinkle them on top of the salad. Prep:15m
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crepes, vegetables, adzuki beans, masa, potato, potato, potato, cajun seasoning, peppers, carrot, lime, carrot, cloves, olive, walnut, hummus, liquid smoke flavoring, sun-dried tomato
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This is an easy and wonderful tasting recipe for a pretty-looking, low-cal side-dish. Fresh spinach is wilted, shaped into a bundle, and topped with a delicate honey-orange-pistachio dressing... and that's all there is to it; done in 15 minutes! Using pure maple syrup makes this vegan. This is from www.meals.com.
One of my favorite vegetarian/vegan meals. It's wonderful served with a green salad and soft flatbread. I've provided directions for both stovetop and crock-pot cooking methods, although I originally found the recipe in Judith Finlayson's 150 Best Slow Cooker Recipes.
balsamic vinegar, black pepper, chickpeas, tomato, garlic, ginger, green onion, cumin, onions, salt, vegetable oil
"This simple recipe is a great use for leftover sweet summer corn on the cob. Light and quick, it's a great addition to summer meals."
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"A.G. Strickland of Marietta, Georgia dresses up canned baked beans in a jiffy...with green pepper, celery and canned tomatoes. With just a hint of sweetness and a touch of garlic, these beans are naturals for summer picnics and patio meals."
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Other Vegan Recipes:
simple - delicious - gravy - gravy - cheap - jambalaya - pumpkin soup - appetizer - christmas - egg
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